Conversion Calculator

Amount of nutrients in 100 g (grams) of Agave, dried (Southwest).

Nutrient	Amount and Unit	Percentage
Water	11.64 g	11.64%
Energy (calorie)	341 kcal
Energy (joule)	1427 kJ
Protein	1.71 g	1.71%
Total lipid (fat)	0.69 g	0.69%
Ash	3.98 g	3.98%
Carbohydrate, by difference	81.98 g	81.98%
Fiber, total dietary	15.6 g	15.6%
Sugars, total	50.7 g	50.7%
Sucrose	4.39 g	4.39%
Glucose (dextrose)	3.48 g	3.48%
Fructose	42.83 g	42.83%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.91 g	0.91%
Calcium, Ca	770 mg	0.77%
Iron, Fe	3.64 mg
Magnesium, Mg	207 mg	0.21%
Phosphorus, P	37 mg	0.04%
Potassium, K	767 mg	0.77%
Sodium, Na	14 mg	0.01%
Zinc, Zn	12.1 mg	0.01%
Copper, Cu	0.189 mg
Manganese, Mn	0.337 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.021 mg
Riboflavin	0.644 mg
Niacin	0.87 mg
Pantothenic acid	0.15 mg
Vitamin B-6	0.216 mg
Folate, total	7 µg
Folic acid	0 µg
Folate, food	7 µg
Folate, DFE	7 µg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	1 µg
Retinol	0 µg
Carotene, beta	11 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	18 IU
Lycopene	0 µg
Vitamin E (alpha-tocopherol)	0.76 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.03 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0.5 µg
Dihydrophylloquinone	0 µg
Cholesterol	0 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg